Burnout Coaching

Are you stressed and tired every day?

Are you ready to transform your energy, health and life?

Learn how to heal your burnout,

and get your energy back.

You see other women ‘doing it all’, and you wonder how they have the energy.

You have tried to exercise consistently, you want to eat healthier, and you feel guilty for not looking after yourself but you are overwhelmed, tired, and you don’t know where to start.

You feel like you have tried everything, and you’ve been trying for months, maybe years.

You often wonder what is wrong with your body, and why you are so tired all the time; no matter what you do. You are stuck between thinking “I guess this is just the way it is”, and “I have to do something, I can’t keep living like this”.

What if it was easy? What if you knew the exact simple changes to make to your life, and it didn’t feel hard?

What if you started to have more energy, sleep better, and stress less almost magically?

What if daily healthy habits, moving your body regularly, and enjoying day to day life again was normal for you?

What if you felt refreshed, proud and calm when you woke up in the morning?

What if all you needed was to understand your burnout, and lack of energy so that you could take the proper steps to heal it.

What if the healthy, happy body you want is just 6 weeks away?

Burnout Healing Workbook

6 module burnout healing guide to accompany your coaching.

What’s included:

90 days of Coaching

3 months of private coaching to take you through your personalized burnout healing protocol.

Weekly coaching sessions, plus email support between sessions.

Coaching on:

  • nutrition

  • exercise

  • stress management

  • sleep

  • hormone balancing

  • life coaching

The Investment

3 Monthly Payments of $850 +HST

Pay In Full $2,500 +HST